zucchini lentil muffins

trust the process

  • 1/2 cup dry red lentils, cooked until soft/yielding 1 cup

  • 2 ripe bananas

  • 2 eggs

  • 1/4 cup neutral oil

  • 2 tsp vanilla

  • 1/4 cup oats

  • 1 cup whole wheat flour

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • 1 tsp cinnamon

  • 1/4 cup applesauce

  • 1 small zucchini, finely shredded and water squeezed out

Preheat oven to 350 and line or grease a mini muffin pan. Add lentils, bananas, eggs, oil, vanilla, applesauce, and oats to a blender and blend until smooth. Pour into a large bowl and add flour, baking powder, baking soda, and cinnamon, then fold in the zucchini.

Bake 16 minutes.