healthy comfort food. serves 4 with bread or rice.
1/2 onion, diced
3 cloves garlic, minced
1 cup full-fat coconut milk (from the can, shake well before opening)
1/2 cup vegetable broth
1 cup fresh basil, chopped
2 tbs nutritional yeast or Parmesan
1 tbs Dijon mustard
juice of 1/2 lemon
1 tsp Italian seasoning
4 tbs tomato paste
1/4 cup sun-dried tomatoes, chopped
1 can chickpeas, rinsed and drained
3 cups spinach/kale/etc. (frozen works well)
salt and pepper to taste
Heat some olive oil in a skillet over medium heat. Add onions and garlic, and cook for about 5 minutes until softened. Add all remaining ingredients except for spinach. Mix well and simmer for 15-20 minutes.
Reduce heat to low and stir in spinach. Cook until wilted and serve with your choice of carbs.