sweet potato + chickpea burgers

perfect topped with vegan mayo and sautéed onions. makes 6 patties.

  • 3 small sweet potatoes, boiled/steamed/however you want to soften them enough to scoop out the insides

  • 1/3 cup dry quinoa, cooked

  • 1 can chickpeas, drained and rinsed

  • 1/2 onion, diced

  • cilantro to taste

  • 2 tsp cumin

  • 1 tsp chili powder

  • 1 tsp paprika

  • 1 tbsp sriracha or hot sauce

  • salt to taste

  • 1 cup rolled oats

Preheat oven to 400º. Combine mashed sweet potatoes, quinoa, chickpeas, onion, and spices. Use a potato masher to combine so that roughly half of the chickpeas are mashed.

Pulse the oats in a food processor until they are grainy, but not yet flour. Combine with burger mix - using your hands is the easiest. Refrigerate for 15-20 minutes.

Use a 1/4 cup measure to scoop out patties with your hands and press them together. Place on a tinfoiled baking sheet for about 20 minutes, until you just start to see some color.