no bake and secretly nutritious.
1 1/4 cup quick or old-fashioned oats
1/2 cup nut butter
1/4 cup flax or chia seeds (or a combination)
1/3 cup honey or maple syrup
1 tsp vanilla
1/2 tsp salt
1 scoop unflavored or vanilla protein powder
splash of milk (almond, oat, dairy, whatever)
1/2 cup mix ins: mini semi-sweet chocolate chips, raisins + dash cinnamon, 1/4 cup white chocolate chips + 1/4 cup craisins
combine all ingredients, leaving the milk out. refrigerate for 30 minutes. add milk until the consistency is easily formed into balls. keep refrigerated.