healthy and vegetarian comfort food. serves 4 as a main course.
1 cup water or vegetable broth
1/2 cup dry quinoa
3 cups peeled and diced sweet potato (about 2 large potatoes)
15-ounce can black beans, rinsed and drained
small can corn, rinsed and drained
1 jar prepared salsa
1 medium bell pepper, diced
1 small onion, chopped
2 tbs taco seasoning
cilantro to taste
1 cup shredded cheese
to serve: green onions, avocado, sour cream, tortilla chips
Combine all ingredients except for cheese and toppings in slow cooker and stir to combine. Cook on high 2-3 hours or low 4-6 hours.
Season with salt and pepper to taste. Stir in cheese and serve warm.