Easier than ordering Chinese. Serves 4.
3 tbs cornstarch
1/2 cup and 2 tbs water
2 tsp minced garlic
1 pound of: boneless round/charcoal cut steak cut into pieces, stir fry beef, or chicken breasts
olive oil
4 cups broccoli florets (2 large heads) - or 3 cups broccoli and 1 cup asparagus pieces
1 small onion cut into wedges
1/3 cup low-sodium soy sauce
2 tbs brown sugar
1 tsp ground ginger
cooked rice, quinoa, or egg noodles to serve
Combine 2 tbs cornstarch, 2 tbs water, and garlic. Toss with meat.
In another bowl, whisk together soy sauce, brown sugar, ginger, 1 tbs cornstarch, and water. Set aside.
In a large skillet over medium heat, stir fry meat in olive oil. Once cooked through, remove from heat. Stir fry broccoli and onion in remaining oil for 4-5 minutes.
Return meat to pan and add sauce. Cook and stir for 2 minutes, and serve hot over rice, quinoa, or egg noodles.